This low carb chicken recipe is titled Cheesy Chicken.
This chicken recipe is a baked dish with a mix of cheese and spices served with a salad. And like all my recipes we keep the fat down to a minimum.
In a casserole dish take your baked chicken breast and lay them face down in the dish. Mix the following ingredients in and cover with aluminum foil until the chicken is done. Mix in a tablespoon of pepper, 1/2 teaspoon of garlic, sugar, salt, paprika, and rosemary. Then pour a cup of extra virgin olive oil. Mix all the ingredients into the meat. After that put the meat in and cover with parmesan and ricotta cheese. Back fully covered and enjoy your creation.