Low Fat Chicken Recipes

This is my most cooked meal and I love it to death.


2  Chicken Breast

2 Juicy Tomatoes

1 teaspoon Veg Oil

1/2 cup Olive Oil

1 teaspoon pepper

1 teaspoon salt

1/2 teaspoon garlic powder

1/2 cup 2% milk

2 cups favorite pasta noodle  (WHEAT)

Cook chicken thoroughly and mix all ingredients on a large saucepan and let sit covered for 30 minutes.  Once uncovered enjoy the smell of your sauted chicken.    Mix with your noodles and eat away


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