Healthy Grilled Chicken Salad

This is no ordinanry grilled chicken salad.  This salad is healthy, low fat and delicious to eat.  The cooking time is a liitle longer than most but the reward is worth it.  First things first fire up your Bar-B-Q pit and get ready.  This is a fun recipe that takes a little preparation so enjoy.   If serving for two this recipe is just right.  Anymore add ingredients.  First take your 2 boneless skinless chicken breast and lay on a plate.  Season them to the max because this is going to give every bite of your salad the kick it deserves.  My recomendation is plenty of fresh pepper, fresh onions and peppers, Lawry’s seasoning salt, garlic powder, parmesean cheese, and whatever you like on your chicken.  Now take a disposable aluminum pan and add all ingredients with chicken in the pan and put on the bar-b-q pit and let cook on medium heat covered for approx 15 minutes.  Then place the chicken first on the grill and put all the ingridients on top of the chciken and close the lid for approx 10 minutes on low heat.   After that turn chicken and ingrdients until chicken is cooked.  Then add your chicken with lettuce, sliced tortilla chips, and your favorite low fat SUGAR free dressing and enjoy.  This is the best salad I have found that is healthy, low fat and truly wonderful to eat.

Low Fat Chicken Recipes

For the best low fat chicken recipes website please see this.  This low fat chicken recipe website has chicken recipes galore.  There are crock pot chicken recipes to casserole chciken recipes and everything in between.  Almost all of the chicken recipes or low calorie and low fat.  Have a blast weeing all these recipes for free

Dill Dip Recipe

Dill Dip Recipe

Your first question may be what is Dill Dip.  Well it is comprised of all kinds of things including Dill Weed.  Below is the healthiest way to make it.  Enjoy

1 teaspoon sodium mono glutamate1 cup sour-cream   1 cup mayonnaise 1 cup mayonnaise  1 teaspoon celery salt         1 teaspoon dried parsley    1 teaspoon garlic   1 teaspoon flakes dried onions   1 teaspoon dried dill weed


1. In a large bowl, mix sour cream, mayonnaise, celery, salt, onion flakes, garlic salt, dill weed,
monosodium glutamate and parsley flakes. Serve quickly or chill overnight to enjoy the full
flavor of the herbs after they have had time to soak in

Low Fat Chicken Roast

Low Fat Chicken Roast is a simple do it yourself type of thing to do. Please use your own ingredients and make your own creation. If I can give you some hints. Add some potatoes and carrots and your favorite vegetables. Also add plenty of chicken broth to get it started. Always put the entire chicken in the crock pot to make sure to get all the flavor. Remember that the spices you add will get drowned with fluid. So saying that dont go crazy with spices but make sure to add enough to get the bang out of your dish.

Low Carb Chicken Recipes

This low carb chicken recipe is titled Cheesy Chicken.
This chicken recipe is a baked dish with a mix of cheese and spices served with a salad. And like all my recipes we keep the fat down to a minimum.

In a casserole dish take your baked chicken breast and lay them face down in the dish. Mix the following ingredients in and cover with aluminum foil until the chicken is done. Mix in a tablespoon of pepper, 1/2 teaspoon of garlic, sugar, salt, paprika, and rosemary. Then pour a cup of extra virgin olive oil. Mix all the ingredients into the meat. After that put the meat in and cover with parmesan and ricotta cheese. Back fully covered and enjoy your creation.

Healthy Chicken with wheat noodles

This is a simple recipe that anyone can cook anytime. The ingredients are simple. Go to your local grocery store and purchase a mix bag of your favorite pasta. I choose the ones that have a mix of a cream and tomato mix. They appear to have a pinkish color to them. Then get some fettuccini noodles. WHEAT of course. And grab your usual items that you would make a healthy salad with.

Now here is the fun part. Use the mixing instructions on the bag of the pre made sauce you purchase and add lots of the following. Use your discretion on these one to taste. Mix in lots of pepper, more than you ever think you would like, garlic powder, parmesan cheese, and oregano. Then a pinch of sugar and salt. This will give your sauce unbelievable flavor. Then mix with your wheat noodles and serve with your salad. I cook this weekly and enjoy the heck out of it. So will you.

Low Fat Chicken Burritos

This is a quick and easy low fat chicken burrito recipe.
Ingredients are as follows

2 Chicken Breast
1 Package Taco Seasoning
1 Tablespoon Pepper
1 Pinch Salt
1 Package low fat shredded cheese
1 Package tortilla shells
1 can low fat beans

In a medium saucepan take grilled chicken breast and saute. When completely cooked mix in all ingredients except the shells. Leave all ingredients in a covered saucepan for approx 5 minutes. When done spoon in your shells and enjoy. I know it seems hard to mix all that together in one but trust me it is excellent. It is very tender and juicy that you will love